Effect of scars on the body
By khloe / January 10, 2021
Scars and muscles inhibition Scars, no matter how old, disrupt the sensory nerves and the brain's ability to communicate with...
Read MoreNeurokinetic Therapy (NKT) Benefits for pain relief
By khloe / October 29, 2019
THE MISSING LINK IN REHABILITATION I am now a certified Neurokinetic Therapist so what does it mean for you? NeuroKinetic Therapy™...
Read MoreNutrition for injury recovery
By khloe / July 3, 2019
Sometimes finding the right information online can be tricky. Thanks to Precision Nutrition they have compelled a great infographic on...
Read MoreSupported Sleeping- Posture Tips
By khloe / July 1, 2019
Be mindful of how you feel when you wake up in the morning, do you feel stiff and sore or...
Read MoreDo you do a lot of driving?
By khloe / May 18, 2019
A bolster or rolled towel can help you with lower back pain. Think about squeezing your buttocks 2 or 3...
Read MoreCradling your phone to your ear can damage your neck
By khloe / May 18, 2019
Do you want to know how to relieve the pain in your shoulder/neck from holding a phone between your ear...
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